Wheat flour, water, fermented rye flour, fermented wheat flour, sugar, yeast, 2% or less: expeller pressed canola oil, salt, wheat gluten, brown sugar, flax seeds, millet, sunflower seeds, whole oat groats, sprouted rye grains, sprouted triticale grains, sprouted wheat grains, cultured wheat flour, vinegar, cracked wheat, dried molasses, enzymes, malted barley flour, acerola cherry powder.

Contains: Wheat.

Manufactured on shared equipment that also processes products containing sesame. May contain sesame.